Class Types

Private Classes

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Customizable individual or small group (2 people) classes in person or on zoom - we work together to design a practice tailored to your needs.

Consider private classes if:
- you have specific needs (health conditions*, injury recovery*, goals, body parts, attributes, ...)
- you prefer to learn in your pace
- the public schedule doesn't fit yours
- you feel intimidated in a public class or just prefer a personal approach
- you want to customize the language or the length of your class
- you simply want to take a private class ;)
Whatever your needs are, I am here to support you.

Also available for private events like pyjama and birthday parties, spa days, girls’ nights, family events, etc.

Get in touch through the contact form and I'll get back to you with more info and rates.

*If you have health issues or are in injury recovery, please make sure you have your diagnosis from your licensed medical provider and validate with them your intention of practicing yoga.

Public Classes

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Classes open to public take place on zoom (no need to have a zoom account).

€10 / Trial Class (one per person)
€18 / Drop-in
€80 / 5 classes (save €10, valid for 7 weeks)
€150 / 10 classes (save €30, valid for 15 weeks)
Rates are valid for 60 minutes public classes of all yoga types.

Use the contact form to book your class and get the payment information.

After your registration and payment, I'll send you a link to access the class.

Corporate Classes

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A yoga break at your office is a nice way to support your employees and motivate them for better performance. Even a short practice of yoga helps to release stress, heighten the oxytocin levels and increase concentration.
Chose the length from 15 minutes to 2 hours. In case of Yin or Restorative Yoga, the length of the class should be between 1 to 2 hours to enjoy all its benefits.

Also available for seminars, workshops, festivals, etc.

Let me know what you're looking for through the contact form and I'll get back to you with more information, rates and billing information.

Yoga Outside

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Pop-up classes of Vinyasa Flow or Gentle Yoga outside in the nature in and around the Paris area. Bring your sweet person and a yoga mat.

€15 per person, 3 participants minimum.

Use the contact form to book your class and get the payment information.

Also, feel free to express an interest for new dates and places through the contact form.

Yoga Types

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Hatha Yoga

... is a class that can include Vinyasa Flow, Gentle Yoga (Slow Vinyasa) and/or VinYin.

The level is adapted to the registered participants based on the information they shared. If the class is beginner specified, you can expect an alignment-based class of basic asanas (poses).

This practice is suitable for everyone with an active lifestyle.

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Restorative Yoga

... is a calming practice where we hold the poses on the ground for a time with the body relaxed. It is yoga for the nervous system - by taking away the distraction of the body we allow for our experiences to be digested.

This practice is suitable for all ages and all levels of yoga.

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Yin Yoga

... is a quiet practice where we hold the poses on the ground for a time with the muscles relaxed. It is yoga with the focus on creating more mobility, flexibility, lubrication within the joints and spine as well as opening up the energy channels (meridians) of the organs.

This practice is suitable for all ages and all levels of yoga.

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Vinyasa Flow

... is movement with the breath, or movement from one pose to the next with an intention. In this class we put the accent on breath, alignment and action.

This practice is suitable for everyone with an active lifestyle.

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Gentle Yoga

... is a class based on alignment and action. We could also classify it as a Slow Vinyasa as we are moving with our breath in a slower pace.

It is accessible to all levels and all ages. I offer as many modifications as needed to hold space for every student.

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VinYin

... is a combined practice of Yin Yoga during the first half of the class and Slow Vinyasa during the second.

This practice is suitable for all ages and all levels of yoga. I offer as many modifications as needed to hold space for every student.

Hatha Restor Yin

Vin Gentle VinYin

Wisdom Practices

'Slow yourself down for healing before the universe slows you down for healing.'

- Shanti Kelley